SCHEDULE

MON
TUE
WED
THU
FR
SA
9 - 10:30 NOGI
9 - 10 BJJ TECHNIK
9 - 10:30 BJJ
 
9 - 10:30 PORRADA
 
 
10:15 - 11:30 PORRADA
  
10:30 - 12 BJJ
  
 
 
  
  
 
 
12 - 14 OPEN MAT
 
 
    
 
   
 
 
17 - 18 BJJ KIDS
 
17 - 18 BJJ KIDS
 
 
18 - 19 DRILL
​18 - 19:30 NOGI
  
​18 - 19:30 BJJ
18 - 19 DRILLS 
 
​19 - 20:30 BJJ BASICS
​​19:45 - 21:15 
​MUAY THAI
19 - 20:30 OPEN MAT
19:45 - 21:15 
​MUAY THAI
​19 - 20:30 NOGI
 
Vertical Divider
BJJ
Brazilian Jiujitsu class, everyone is welcome. Techniques and sparring. This is a Gi only class.
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NOGI
Grappling class, everyone is welcome. Techniques and sparring. This is a NOGI only class.
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DRILL
This class is all about repetition. Use this class to repeat what you have learned the weeks before, or to try something new. They do say that repetition is the key to success.
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ROLLING
This is a sparring only session. Have fun and stay strong.
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BASICS
​Focused on movement and techniques.
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ADVANCED
Working on more advanced position. (4 stripes white belt +)
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COMPETITION
Invitational only.
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PORRADA
Keeping our tradition alive, porrada training.
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OPEN MAT
​Open training session, all academies are welcome. You can choose your own outfit.
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WOMEN
A class where women can have their own space and grow together. This class has more focus on self-defense, but not only. (Gi Class)
KIDS
​For our little warriors (5+), this is a Gi class.